Wellness Blogs & Tips
The Remote Worker's Guide to Self-Care
Prioritizing Self-Care for Remote Workers: A Mental Health Must As a remote worker, it's easy to get sucked into the vortex of work-from-home life, where boundaries between work and personal...
The Remote Worker's Guide to Self-Care
Prioritizing Self-Care for Remote Workers: A Mental Health Must As a remote worker, it's easy to get sucked into the vortex of work-from-home life, where boundaries between work and personal...
Planning the Perfect Mental Health Day
Who doesn't love a full ME Day?? Imagine a day doing activities that bring you calm and peace of mind. Doesn't that sound AWESOME? Creating the perfect mental health day is about balancing...
Planning the Perfect Mental Health Day
Who doesn't love a full ME Day?? Imagine a day doing activities that bring you calm and peace of mind. Doesn't that sound AWESOME? Creating the perfect mental health day is about balancing...
Got Vitamin D? The Stress Relief Benefits of "V...
We all love it when it's summertime and the sun's out but did you know the sun provides numerous benefits to both our physical health and mental well-being? There are...
Got Vitamin D? The Stress Relief Benefits of "V...
We all love it when it's summertime and the sun's out but did you know the sun provides numerous benefits to both our physical health and mental well-being? There are...
Spa Day Anyone? Ways to Reduce Your Stress & In...
Stay-Cation Anyone?!? A self-care spa day is indeed an excellent way to reduce stress and promote overall well-being......plus it's a low-cost luxurious experience. At Free The Feeling, our goal is...
Spa Day Anyone? Ways to Reduce Your Stress & In...
Stay-Cation Anyone?!? A self-care spa day is indeed an excellent way to reduce stress and promote overall well-being......plus it's a low-cost luxurious experience. At Free The Feeling, our goal is...
The Magic Of Meditation
As you may have heard, meditation is a powerful practice that offers incredible benefits for mental, emotional, and physical well-being. There's this idea that meditation is long, has to be...
The Magic Of Meditation
As you may have heard, meditation is a powerful practice that offers incredible benefits for mental, emotional, and physical well-being. There's this idea that meditation is long, has to be...
Are You Practicing Self-Care?
Self-care means taking deliberate actions and practices to promote your physical, mental, and emotional well-being. Self-care also means self-love! It involves recognizing your own needs and taking steps to meet...
Are You Practicing Self-Care?
Self-care means taking deliberate actions and practices to promote your physical, mental, and emotional well-being. Self-care also means self-love! It involves recognizing your own needs and taking steps to meet...